Ingredients
- 800 grammes minced meat (quality not crucial)
- 1 small tin of tomato puree
- 1 large tin of kidney beans
- 1 large tin of baked beans
- Garlic puree or 4 cloves fresh finely chopped garlic (optional, but recommended)
- Mixed herbs (I tend to use Herbes de Provence)
- Half a bunch (15g) of chopped coriander
- 2 or 3 large (2-3" long) green chillis
- 18 narrow chillis (these are the thin ones, short stubby ones)
- 3 small or 2 medium Onions
- 1 Pepper (entirely optional - nowadays I don't bother)
- About 4-6 medium size quartered mushrooms
- Black ground pepper
- You do not use salt in this recipe!
- A large casserole which you can use on the hob
do all of the prep first:)
- Chop the onions fairly roughly
- De-seed the green chillis, cut in half lengthways and finely slice
(approx 1/8") - Finely slice the small chillis, until you get to the bulk of the seedcase, discarding the heads, but keeping the seeds
- De-seed and chop up the pepper into chunks
- Open the tins, drain the kidney beans
- Thoroughly wash your hands! (Don't blame me if you don't!)
- Fry the mince meat, and then drain off any fat after the mince has browned.
- Add the chopped vegetables, garlic, chillies and keep turning the mixture
- Add about 1 tbsp or slightly more of either herbes, about 1 tsp of black pepper, add the fluid and contents of the tins and about four squirts of garlic puree.
- Keep mushing until thoroughly mixed in.
- Transfer to the oven on gas mark 4 (180 degrees cent.) for about 1 hour.
- ...Tomorrow
- Chop up mushrooms add to the chilli and then heat at gas mark 3
(150 degrees cent.) for about 1 hour. Serve with Basmati rice and veg.
The lack of salt intrigues me and I'm impressed with the number of chilis you've used!
ReplyDeleteI will have to try this out myself :)
Wow! That's praise indeed. Because the baked beans are cheap (i.e. added salt) and I buy kidney beans in brine, there are salty elements anyway.
ReplyDeleteI have a confession to make - I actually sometimes add some chili powder as well - I feel it ought to be as hot as possible, whilst still being able to taste the ingredients.
It's a really flexible recipe, though, so adjust as you see fit :-))